The last 2 weeks I have done nothing but eat and unhealthily none the less. It didn't start off entirely bad, but oh the progression. It all starts with my Mom telling me to take a small break from tracking, so you see it's her fault...just kidding Mom!!! I'm sure by now that my weight is up like 5 pounds, however I am too much in denial to actually compare it with my last recorded weight. Because that makes it go away you know, not!
My real issue is this...I've started reading Bob Harper's book "The Skinny Rules" and it's like I went off the deep end. Now let me clarify that I did not give myself any time limits, start dates, or even say that I was FOR SURE going to jump completely on board with this plan. My mind however must have heard some warning siren that I didn't. I have been eating CRAP! and lots of it. Why do I do this? I haven't even said no to myself, but I'm acting like the end is near. I like to think of myself as a logical person, but this is just plum loco.
Source: Uploaded by user via Wendie on Pinterest
I've still been walking and trying to get a bit of exercise, but I would have to walk forever to undo this. I know what I want, I think, so....
Why, I say, why?
Hhhhhhmmmm! Not sure that my name should be on the post, but it 's ok. Don 't give up on yourself. You are beautiful!
ReplyDeleteI am NOT giving up! And it's not really our fault...just sounded good. I'll just follow your guide, a perfect example!
DeleteNot perfect for sure! Just trying for me. It a concept! :)
Delete