|This picture makes me shutter.|
You see I have an aversion to sweat. I emotionally link sweating to being fat, lazy, and out of shape. Fat people sweat while just sitting there. They poor sweat with even a little exertion. At least I
It's embarrassing having sweat running down the back of your legs or in between you boobs while just sitting in a chair. Can you even imagine what it might be like if I were to actually exercise?
I know that this is very illogical and I have visual proof all around me telling me such, but for some reason I have that link in my brain that tells me otherwise. I'm pretty sure it has something to do with the fact that I didn't sweat until I was 25.
Before my first child, at 25, I didn't sweat. Really. I just turned really red and ended up with heat stroke. For some reason after having a baby I was able to sweat and my ability to do it got better after each baby. Now after 3 kids I seem to sweat with no problem. Did I also mention that I got fatter after each baby too? Link?
I am going to try to push through this nonsense and strengthen not only my body, but my mind as well. I truly love the way I feel when I am done! Someday I hope to be able to change these thoughts on sweating to something different. Maybe something like....