Last Wednesday was my let's get back at it buckle down day. I've been doing GREAT and I feel really good. My eating has done a complete 360 and all that is going into my body are foods in their natural state (for the most part) and I have not eaten boxed or prepackaged meals since. I have also increased my water intake back up to where it should be.
It hasn't been all rosy colored, day 3 sucked. I didn't feel well, I think it was sugar withdrawal. Could have been wine withdrawal too. :-) I am giving up my wine for two weeks and then it's back to a glass of red a day at most.
I can't believe the difference, but then again I can, I've been here before. It makes me wonder WHY would I want to feel the other way? I was also wondering how come I hadn't been cooking more? My hubby and I both love to cook and we both agree it tastes way better than going out. I'm sure that it's a time/lazy thing, but I'm gonna make the time.
The only thing that I could be doing better at the moment is getting more physical activity, but I blame the books! I've been sucked (willingly) into the 50 Shades series and it's been hard for me to even get the regular daily chores done. I'm about 1/2 way through the last book, so the end is near, then no more excuses.
I updated my weight loss ticker at the bottom today and it now reflects my 39 pound loss as of today. I go to the doctor on Friday for my follow-up and lab results, so I'll let you know how that goes.
Right now I'll just keep plugging along...