Today of course is also Monday, which is weigh day. I was hoping for a TON, who doesn't, but I was praying that it wasn't a gain. I know that with a lot of hard work and sore muscles can come water retention. I am happy to log another .8 pounds! Not as much as I wanted, but still a move in the right direction.
Monday, April 2, 2012
Painting, Painting, Painting, & My Weigh-In
I volunteered at my kids' school over the weekend to help paint the elementary building. Wow what a lot of work! I painted like a fool and even had to make myself stop to eat & drink water. On Saturday I was down there until about 9:30 pm and back at it again for a few hours on Sunday. I can definitely say that I ate within my calories and I think that I got enough exercise too! I am so sore! And as if I didn't get enough painting this weekend, I decided that I would start painting my house too. I figured that I am already sore I might as well keep at it.