Monday, April 23, 2012

Weigh Day, Goals, & Hard Work

This is going to be a quick post because man am I tired! I'm also sunburned, sore, and proud of what we've accomplished. The flowerbeds are not done, but they're getting very close. Just a little more brick work and clean up. I'm going to sneak out tomorrow and try to get a good picture to share with you.

I had a clean eating week and of course I worked hard. I also met my goal of getting in my water every day. In fact over the weekend I drank WAY more, but I truly think it helped the headaches I normally get when working in the sun and heat. I got a headache everyday, but they were controllable and went away once I rested a little.

My weight loss for this last week was .6 of a pound and I will take every little bit of it. Especially since I had such a huge loss last week. It also helps to know that I followed my plan all week. Of course we always want more, but it's okay!

As far as a goal for this week, I haven't really come up with one yet. I was thinking about making sure that I get some sort of physical movement in everyday, but I really haven't been struggling with that. I think that maybe I need to come up with something else. Any ideas?

1 comment:

  1. Great work! Can't wait to see a picture of your yard work. :)