Well after two days of WAY under eating on my calories, my appetite finally came back. In fact I think my leg is hollow. I ate about 200 extra calories today, but had shorted myself over 1200 the last two days. It's amazing how being sick can really throw things off!
So just a quick post here to say that tomorrow is a new day and now I am off to bed!
Glad you're back!!
ReplyDeleteI would love a post on what tools you use to track your food, workouts, etc. Which specific apps and perhaps their links for those of us who may not already have a program... just a thought. ;)