I've been thinking a lot lately about how long I've been trying to lose weight and when it all started. It's a bit surprising to think that it has been at least 22 years since I tried my first diet. Which of course makes me wonder how much longer I will struggle with this.
I remember when I was a teenager and my grandma tried to help me lose weight. She use to try to motivate me by giving me a dollar for every pound that I lost. I know that she cared a lot about me and only wanted the best for me, but sometimes I wonder if things could've been different if the focus had been less on weight and more on nutrition and health.
When I look back at photos from that time, I only wish I could tell my young self, you are soooo NOT fat. I was, am, and alway will be bigger than most women. I was 5' 10" by the time I hit high school and wore a size 11 shoe (bump that to a 12 now). Of course it didn't help that my 3 best friends were some of the smallest girls I knew (and still are by the way). All of this is not to say that I couldn't have stood to lose a few, but I think knowing about nutrition and health might have been enough.
Knowing what I do now, about everything I have gone through in the past 20+ years, there are some things I know that I am just going to have to accept. I know that this will always be an issue and the only thing that I can do is face it head on every day. I may fall on my face some days, but I need to get back up and move forward. This is what my journey is suppose to be about.
You are right on! I'll tell you, because of my early weight issue nightmares, I have tried SO hard to NOT talk about weight with my girls. It's hard when I see them making unhealthy choices so I just try to wait until we're not "in the moment" and then talk about it like it's unrelated. Thanks for sharing your journey!
ReplyDelete