Boredom or Hunger?

I was busy this weekend & do you know what I noticed? I wasn't hungry! Don't get me wrong, I used my calories, but it wasn't an obsession! I ate when I was hungry, made decent choices, & even enjoyed an evening glass of wine.

It proves a huge point, my so called hunger is just that, so called! I know that if my mind is not busy I want to eat, but what I didn't realize was that it was that bad. This could explain a lot! I think I've been bored for at least a year if not longer. Sad, huh?

I feel like I'm always out of time & always doing something, but it's the kind of things I'm doing... mindless chores & daily to dos. Obviously this is something I need to work on in order to achieve long term success.