Last night I did something that is really hard for me. I'm not going to say I haven't done it before, but it's one of those things that doesn't happen very often...like Christmas.
Okay it all started off with me fixing myself a large plate of food for dinner. After all I was having mostly veggies, so it was a large nice looking spread. I went easy on all the non veggies and I had great variety. But this isn't about what I put ON my plate, it about what I LEFT on my plate. Yeah you heard correctly, I left food on my plate. I was eating and chatting with my hubby when all of the sudden I realized I was full, I decided to stop. This is a BIG thing for me!
Just two nights earlier I was chatting with my mother that I was trying to control my starting portions and wait to see if I really wanted seconds. I've always had a problem with eating everything on my plate, and not the one where she had to force me to finish. You see it usually doesn't matter how much is there or how full I already am, I will clean my plate like all good girls do. :-)
Well, my starting portion was big last night, like I said earlier. When I got full I stopped. I don't know why exactly, but I did. Maybe it's that I've been trying to watch my serving sizes and it's working. Maybe it's that the way I'm eating allows me to have as much as I want, so I am not stressing about not getting enough. Maybe it's a fluke? Who knows, but like I've said before, I'm going to run with it and keep on trying.
Now on a totally separate note, I've lost another 1.4 pounds. My total lost is now at 40.4!! Yeah...I rock!