This week I:
~ will continue with the C25K training. My hubby has been
~ will rid my system of all the refined sugars and carbs I seem to have been consuming lately. Back to the healthy whole foods that have gotten me this far.
~ will cook for myself and my family instead of relying on dining out. Good bye high sodium counts.
~ will try to balance my coffee intake with a little more water. Ok A LOT more!
~ will get more sleep. This will probably be the hardest one because I don't sleep well when my hubby is gone.
I'm really hoping that a great week being on track can jump start the next steps to my journey!!
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